ŒŽ“ú |
‹——£ | “à—e | ƒ^ƒCƒ€ | ƒƒ‚ | |
---|---|---|---|---|---|
3/01 | “ú | 11.0 | jog 200~12 |
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3/02 | ŒŽ | 8.0 | jog |
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3/03 | ‰Î | 8.0 | jog |
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3/04 | … | 0.0 | |||
3/05 | –Ø | 0.0 | |||
3/06 | ‹à | 7.0 | jog |
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3/07 | “y | 7.0 | ƒWƒ€jog |
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3/08 | “ú | 0.0 | ‘Ì’²•s—Ç |
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3/09 | ŒŽ | 8.0 | jog |
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3/10 | ‰Î | 3.0 | jog |
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3/11 | … | 14.0 | fastjog |
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3/12 | –Ø | 6.0 | jog |
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3/13 | ‹à | 11.0 | 4000ƒy[ƒX‘– |
15•ª25 |
|
3/14 | “y | 7.0 | jog |
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3/15 | “ú | 0.0 | |||
3/16 | ŒŽ | 13.0 | fastjog |
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3/17 | ‰Î | 7.0 | jog |
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3/18 | … | 3.0 | ƒWƒ€jog |
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3/19 | –Ø | 11.0 | 3000m —¬‚µ~5 |
11•ª07•b |
|
3/20 | ‹à | 7.0 | jog |
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3/21 | “y | 0.0 | |||
3/22 | “ú | 16.0 | jog —¬‚µ~‚S |
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3/23 | ŒŽ | 0.0 | |||
3/24 | ‰Î | 0.0 | |||
3/25 | … | 5.0 | jog |
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3/26 | –Ø | 7.0 | jog |
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3/27 | ‹à | 0.0 | |||
3/28 | “y | 0.0 | |||
3/29 | “ú | 12.0 | fast jog |
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3/30 | ŒŽ | 3.0 | jog |
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3/31 | ‰Î | 8.0 | ƒWƒ€jog ‹ØƒgƒŒ |
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‘–s‹——£ | 182.0 |